Three. Likhita: This is actually the composed repetition in the mantra that requires the practitioner to put in writing the mantra frequently within a notebook or on paper. This process combines the act of writing with mindfulness, reinforcing the mantra’s effect through both equally Bodily and psychological engagement. Nirguna mantras, https://simongaoiy.blogscribble.com/39593749/mantra-can-be-fun-for-anyone