After getting a listing of encouraged foods, you can begin arranging your meals and snacks. Aim to include a good amount of fruits and veggies, in conjunction with lean protein sources, healthier fats, and total grains. You should definitely avoid foods that are discouraged for your blood type. Improved digestion: https://eat-right-for-your-blood38269.blogsmine.com/37460079/details-fiction-and-eat-right-for-your-blood-type-pdf