Maintaining optimal health and mobility is essential in today’s fast-paced and sedentary world. Many individuals experience discomfort or limited movement due to poor posture, repetitive strain, or injuries. Physiotherapy is a healthcare profession that addresses these issues by promoting proper movement, rehabilitation, and injury prevention. At Physio Talk Official, led https://eduardoqngxo.illawiki.com/1771047/understanding_movement_and_health_a_guide_to_evidence_based_physiotherapy