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The Ultimate Guide To muay thai

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Spread your toes between hip-width and shoulder-width apart with your knees a bit bent. Keep the more-dextrous/dominant foot somewhat behind you so you've got more momentum when you kick with that foot. I had a handful of close friends who practice Muay Thai, so the first thing I did was https://directorylandia.com/listings713099/the-single-best-strategy-to-use-for-muay-thai

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