The gluteus medius performs a significant purpose in stabilizing the pelvis. It can help preserve superior alignment with the hips and knees with unilateral actions including stepping ahead, going for walks up or down stairs, and lunging. A Word From Verywell Though glute imbalances are widespread and largely unavoidable, you https://www.theorthopaedicandpainpractice.com/lower-back-and-buttock-pain/