Seerat Kaur Marwaha The beneficial effects of gratitude prolong over and above mental wellbeing. Gratitude journaling assists with superior sleep, decreased blood pressure and enhanced immune perform Gratitude is commonly called the caliber of currently being thankful and also the readiness to point out appreciation for and return kindness. https://www.dailypioneer.com/2025/page1/woman-sentenced-to-death-in-kerala.html