JM: An early, small study suggests that mindfulness may help boost the immune system. By serving as a buffer against stress, mindfulness may also lower the risk of heart disease. Heart disease is the leading killer in the United States, accounting for about 1 in 4 deaths every year. https://evansf517eno6.blogdiloz.com/30975642/o-truque-inteligente-de-spirituality-que-ninguém-é-discutindo