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The best way to practice self compassion and tame your interior critic

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Kristin Neff, one of many globe’s foremost gurus on self compassion, features this definition: “Self compassion is the opportunity to observe our individual suffering and also to be moved by it, creating us choose to actively do one thing to reduce our have suffering.” We know the voice all also https://galileon997uvt5.wikimeglio.com/user

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