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The smart Trick of drinking matcha green tea on an empty stomach That No One is Discussing

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Green tea contains compounds like caffeine and epigallocatechin gallate (EGCG), both of which may hasten metabolism and aid break down Unwanted fat cells, points out Amy Shapiro, a registered dietitian and founder of True Diet NYC, a nutrition counseling apply. Oolong tea to cleanse The body; crimson tea to https://benefits-of-green-tea-in88776.actoblog.com/31045694/how-can-drinking-green-tea-on-empty-stomach-cause-nausea-can-save-you-time-stress-and-money

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