Carbohydrates release serotonin, which causes us to be feel happy, and endorphins, which calm and relax us. In case you are new at a and don't know what I am talking about, let me explain. Making sound food choices is an integral part of living with diabetes, Type 1 and kind 2. https://junaidrmoh420200.blogstival.com/51220151/the-battle-against-sugar