Start out by buying a company, supportive mattress. Sleeping in your aspect along with your knees a little bit bent and a little pillow in between them may also help take pressure from the back. If you can only slumber on your back, position pillows underneath your knees and https://conolidine-is-not-an-opio44320.fireblogz.com/60946243/what-does-back-pain-mean