Uncover the correlation between the **keto lifestyle and heart health**. Research indicates that the **keto diet** can benefit **heart health** by boosting cholesterol levels and lowering inflammation. A **keto lifestyle** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://customizepuzzlesonline17261.digitollblog.com/28442376/exploring-the-relationship-between-keto-and-heart-health