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Keto and Cholesterol: Understanding the Impact

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Grasping the correlation between the **keto diet and cholesterol** is a issue of much discussion and research. Many studies suggest that the **low-carb diet** can beneficially impact **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb foods, https://temporarymailbox26925.blognody.com/28061754/keto-diet-and-cholesterol-what-you-need-to-know

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